Text Neck? Cervical Curve Restoration - Active Isolated Stretch

https://vimeo.com/ondemand/smartstretch
(Use Promo Code "Youtube" for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching

Text neck got you down? We all seem to be rounded forward nowadays...what to do? In addition to increasing your positional awareness, try this short sequence that addresses the sticky tissue of the neck flexors & TMJ.

You can download the Full Sequence:

YouTube: https://youtu.be/ikaH9NGV7SY

Vimeo: https://vimeo.com/ondemand/smartstretch

Thanks for watching, sharing and subscribing!

-adarsh

http://www.monterey.yoga

http://www.smartstretch.com

And check us out on social media!

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Text Neck? Cervical Curve Restoration - Active Isolated Stretch mobility login
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Sports	Upload TimePublished on 1 Feb 2017

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