Psoas Stretch - No Painful Lunge Required! Active Isolated Stretching

https://vimeo.com/ondemand/smartstretch
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Psoas Stretch - No Painful Lunge Required!

For those that find the lunge position impossible because of the pressure on your knee, you are going to love this simple Psoas stretch in side posture. Enjoy!

You can download the Full Sequence:

YouTube: https://youtu.be/ikaH9NGV7SY

Vimeo: https://vimeo.com/ondemand/smartstretch

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Psoas Stretch - No Painful Lunge Required! Active Isolated Stretching mobility login
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Sports	Upload TimePublished on 3 May 2016

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