https://vimeo.com/ondemand/smartstretch
(Use Promo Code "Youtube" for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching)
Active Isolated Stretching (AIS) & Core Strengthening Sequence for the Chest including Pectoralis Major, Anterior Deltoid, Biceps Brachii. Strengthens Posterior Deltoid, Triceps, Rhomboids.
You can download the Full Sequence:
YouTube: https://youtu.be/ikaH9NGV7SY
Vimeo: https://vimeo.com/ondemand/smartstretch
And check us out on social media!
https://facebook.com/adarshyoga108
https://twitter.com/adarshyoga
https://instagram.com/adarshw
(Use Promo Code "Youtube" for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching)
Active Isolated Stretching (AIS) & Core Strengthening Sequence for the Chest including Pectoralis Major, Anterior Deltoid, Biceps Brachii. Strengthens Posterior Deltoid, Triceps, Rhomboids.
You can download the Full Sequence:
YouTube: https://youtu.be/ikaH9NGV7SY
Vimeo: https://vimeo.com/ondemand/smartstretch
And check us out on social media!
https://facebook.com/adarshyoga108
https://twitter.com/adarshyoga
https://instagram.com/adarshw
Chest Stretch, Pectoralis + Deltoid - Active Isolated Stretching core strengthening chair | |
255 Likes | 255 Dislikes |
93,105 views views | 21.3K followers |
People & Blogs | Upload TimePublished on 2 Jun 2011 |
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