https://vimeo.com/ondemand/smartstretch
(Use Promo Code "Youtube" for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching)
Active Isolated Stretching (AIS) & Core Strengthening Sequence for the all neck muscles and movements of the neck and upper shoulder. Strengthens opposing neck muscles.
You can download the Full Sequence:
YouTube: https://youtu.be/ikaH9NGV7SY
Vimeo: https://vimeo.com/ondemand/smartstretch
And check us out on social media!
https://facebook.com/adarshyoga108
https://twitter.com/adarshyoga
https://instagram.com/adarshw
(Use Promo Code "Youtube" for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching)
Active Isolated Stretching (AIS) & Core Strengthening Sequence for the all neck muscles and movements of the neck and upper shoulder. Strengthens opposing neck muscles.
You can download the Full Sequence:
YouTube: https://youtu.be/ikaH9NGV7SY
Vimeo: https://vimeo.com/ondemand/smartstretch
And check us out on social media!
https://facebook.com/adarshyoga108
https://twitter.com/adarshyoga
https://instagram.com/adarshw
Full Neck Stretching Routine - Active Isolated Stretching mobility login | |
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People & Blogs | Upload TimePublished on 3 Jun 2011 |
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