Dynamic Neck Mobility - Active Isolated Stretching - includin 24h tip

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    Dynamic Neck Mobility - Active Isolated Stretching

    https://vimeo.com/ondemand/smartstretch
    (Use Promo Code "Youtube" for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching)

    Active Isolated Stretching (AIS) & Core Strengthening - Joint conditioning and myofascia lengthening sequence for the neck and cervical spine. Features full Range of Motion movements of the neck and upper shoulder. Strengthens & Activates the opposing neck muscles.

    You can download the Full Sequence:

    YouTube: https://youtu.be/ikaH9NGV7SY

    Vimeo: https://vimeo.com/ondemand/smartstretch

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    https://facebook.com/adarshyoga108

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    Dynamic Neck Mobility - Active Isolated Stretching mobility login

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