Dynamic Calf Stretch - Active Isolated Stretch

https://vimeo.com/ondemand/smartstretch
(Use Promo Code "Youtube" for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching

The perfect warm-up for runners/athletes, this Dynamic Calf Stretch helps balance the relationship between your sticky calf muscles and your weak/stiff shin muscles.

Do 10 pumps on one side and feel the difference. How is it?

You can download the Full Sequence:

YouTube: https://youtu.be/ikaH9NGV7SY

Vimeo: https://vimeo.com/ondemand/smartstretch

Thanks for watching, sharing and subscribing!

-adarsh

http://www.monterey.yoga

http://www.smartstretch.com

And check us out on social media!

https://facebook.com/adarshyoga108

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Dynamic Calf Stretch - Active Isolated Stretch mobility login
19 Likes	19 Dislikes
1,077 views views	21.3K followers
Sports	Upload TimePublished on 27 Jan 2017

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